Fitness Friday, Conference, and Wine {with Linky}

Last week’s Fitness Friday I was very serious.  This week… well not so much.. So this week I am in sunny Ft. Lauderdale for SheStreams. I am loving the support I am getting from the other bloggers and business owners. I would like to say I have been great but i also have not been bad.  I made great choices last night  Seared Tuna on salad.   I also made a trip when I arrived and got a bag of apples.  I love apples and they are a great quick snack. Disclosure …  (wine is included with the blogging of this post or as it is know drogging or winogging) and yes I was egged on my my roommate Deb of Just Short of Crazy her name says it all.

So I am really not inspired about fitness tonight.

Fitness this week

Monday: ran around the block

Tues: ran /walked around the block (deb found this to add) From Etsy seller Auntmemmy

Wednesday: ran walked around the block.. the dog was scared of old lady in pink house coat picked up her newspaper.. worthless doberman.

Thurs:  plane , airport, got nails  done and walked to nails salon

Friday, SheStreams, no running, might go out dancing, and blogging with 2 glasses wine..

Don’t judge.

I might run on the beach tomorrow.. this is exactly why mamavation does not want to going on vacation while you are doing her boot camp, because you fall off the diet fitness horse. HARD

How was your week….


 

4 thoughts on “Fitness Friday, Conference, and Wine {with Linky}”

  1. The one thing I have learned through my fitness journey is that there are no small accomplishments. Be proud of yourself the the great choices you’ve made and don’t be so hard on yourself when you maybe don’t do everything right..

    Oh, and totally, walking/running on the beach counts as double.. that sand stuff moves you know. 🙂

Comments are closed.