So this week has been tough. I have been eating better and I am happy about that. Stress is a factor. I find that when I should be moving when I am stresses I sit and contemplate what I am stresses about.
Preface to this post.. this is written at 2 am when I could not sleep.
Not really the best idea when trying to get healthy. I know, I worry, I will fall in to my old habits. (yea I am there)
I like to write , that is why I have a blog. I hope someone reads the words I take the time to put in cyber space. BUT writing is a sedimentary action. So is watching TV something I like to do. I need a treadmill with like dragon soft wear so I can dictate my posts.
Seriously.. I am physically lazy person.. when it come to fitness.
Argh!!! I cant seem to get it out of my head. .. so I am putting it out here for you all to read.
Here is the break down…
My Stress: My husband took a job in Scranton.. we though we were going to move. After being at the job for 2+ months he decided it was not the best move we could make for our family so he has returned home. Aka no job again.. but I am happy to have him home.
The Truth : While he was away I found it difficult to get out and move. The kids were home and it was hot..Swim team, work, ect.. I know excuses.
Another Truth: I also did not cook much, we ate out or did very quick meals. I love to cook.
My Future: Now that he is home he said he is going to walk with me.. we are starting around the block. He does not walk much because of his psoriasis .
My Other Future: There will also be eating healthy.
Next week I will be at Blogher 12- it is a blogging conference NYC Yea spend time with other bloggers .. I will try to be smart and healthy (at least I will be walking)
My promise: is I will try to be better the rest of the summer.. running or walking from telephone pole to telephone pole around the block. Back to basic 101.
The reason I picked this photo was because of my daughter she started 1 month ago swimming breast stroke 25meters at 1 min 14 seconds.. this week she did the same race in 37.5 seconds. Hard work pays off I have to learn from my kids they have something to teach.