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	<title>Superexhausted&#039;s Blog</title>
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	<link>http://www.superexhausted.com</link>
	<description>This is my super life uncensored</description>
	<lastBuildDate>Tue, 21 May 2013 11:29:46 +0000</lastBuildDate>
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		<title>Getting Gorgeous 2013</title>
		<link>http://www.superexhausted.com/2013/05/getting-gorgeous-2013/</link>
		<comments>http://www.superexhausted.com/2013/05/getting-gorgeous-2013/#comments</comments>
		<pubDate>Tue, 21 May 2013 11:29:46 +0000</pubDate>
		<dc:creator>superexhausted</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[coolibar]]></category>
		<category><![CDATA[fostergrants]]></category>
		<category><![CDATA[Getting Gorgeous]]></category>
		<category><![CDATA[jade and jasper]]></category>
		<category><![CDATA[tread and butter]]></category>

		<guid isPermaLink="false">http://www.superexhausted.com/?p=4526</guid>
		<description><![CDATA[<a href="http://www.superexhausted.com/2013/05/getting-gorgeous-2013/"><img align="left" hspace="5" width="150" src="http://farm9.staticflickr.com/8116/8691725740_3af4a28816.jpg" class="alignleft wp-post-image tfe" alt="getting_gorgeous_001 (113 of 25)" title="" /></a>A few weekends I attend the Getting Gorgeous meet up sponsored by CVS.  It was a super fun day.  Since I will be launching my new blog Big Girls Guide- A plus size blog for moms.  I was excited to meet and learn about some wonderful new brands. The Getting Gorgeous Event was Hosted Audrey [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tuna Avocado and Tomato salad  Meal Planning</title>
		<link>http://www.superexhausted.com/2013/05/avacado-tomato-tuna-salad/</link>
		<comments>http://www.superexhausted.com/2013/05/avacado-tomato-tuna-salad/#comments</comments>
		<pubDate>Mon, 20 May 2013 05:13:56 +0000</pubDate>
		<dc:creator>superexhausted</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Dump cake]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Meal Planning]]></category>
		<category><![CDATA[Tomato salad]]></category>
		<category><![CDATA[Tuna]]></category>

		<guid isPermaLink="false">http://www.superexhausted.com/?p=4553</guid>
		<description><![CDATA[<a href="http://www.superexhausted.com/2013/05/avacado-tomato-tuna-salad/"><img align="left" hspace="5" width="150" height="150" src="http://www.superexhausted.com/wp-content/uploads/2013/05/Tuna_avocado_001-103-of-4-150x150.jpg" class="alignleft tfe wp-post-image" alt="Salad" title="Tuna_avocado_001 (103 of 4)" /></a>Yummy tuna.  This is my alternative to Tuna Salad blahs.  Tuna Avocado and Tomato salad.. The only thing I would add is bacon to make it bad for you but this is the healthy version. Tuna Avocado and Tomato salad ·         1 can of tuna ·         1 avocado peeled cut in chunks ·         1 small [...]]]></description>
		<wfw:commentRss>http://www.superexhausted.com/2013/05/avacado-tomato-tuna-salad/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What to expect when your child is Learning to Swim</title>
		<link>http://www.superexhausted.com/2013/05/how-to-have-swimmer/</link>
		<comments>http://www.superexhausted.com/2013/05/how-to-have-swimmer/#comments</comments>
		<pubDate>Fri, 17 May 2013 15:41:06 +0000</pubDate>
		<dc:creator>superexhausted</dc:creator>
				<category><![CDATA[LIfe]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[parent]]></category>
		<category><![CDATA[swim]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[swimming kid]]></category>
		<category><![CDATA[what to expect]]></category>

		<guid isPermaLink="false">http://www.superexhausted.com/?p=4536</guid>
		<description><![CDATA[<a href="http://www.superexhausted.com/2013/05/how-to-have-swimmer/"><img align="left" hspace="5" width="150" height="150" src="http://www.superexhausted.com/wp-content/uploads/2013/05/swimming_kids_001-a103-of-3-2-150x150.jpg" class="alignleft tfe wp-post-image" alt="girl swimming" title="swimming_kids_001 a(103 of 3)-2" /></a>There is affiliate links in this post What to expect when teaching kids to swim. I have a rule my kids must learn to swim.  Here are my recommended ages and ideas on your kids learning to  swimming.   FACT: 2nd leading cause of accidental death of kids under the age of 14 in the US.  [...]]]></description>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Neutrogena Skin Cleanser #NTGDERM Twitter party May 16, 2013  12 ET</title>
		<link>http://www.superexhausted.com/2013/05/neutrogena/</link>
		<comments>http://www.superexhausted.com/2013/05/neutrogena/#comments</comments>
		<pubDate>Thu, 16 May 2013 01:55:36 +0000</pubDate>
		<dc:creator>superexhausted</dc:creator>
				<category><![CDATA[sponsored posts]]></category>

		<guid isPermaLink="false">http://www.superexhausted.com/?p=4532</guid>
		<description><![CDATA[<a href="http://www.superexhausted.com/2013/05/neutrogena/"><img align="left" hspace="5" width="150" height="150" src="http://www.superexhausted.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>Sponsored post : As Summer sets in you need to remeber the heat and sun can drastically affect you skin.  It is important to take care of your skin as we get older.   I have been ask to be a panelist for  Neutrogena Skin Cleanser #NTGDERM Twitter party.  I hope you will join us for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Taco Lasagna #McCormicksTacoNight  Sponsored</title>
		<link>http://www.superexhausted.com/2013/05/taco-lasagna/</link>
		<comments>http://www.superexhausted.com/2013/05/taco-lasagna/#comments</comments>
		<pubDate>Fri, 10 May 2013 05:22:10 +0000</pubDate>
		<dc:creator>superexhausted</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Kid food]]></category>
		<category><![CDATA[Mccormicks]]></category>
		<category><![CDATA[Taco Lasagna]]></category>
		<category><![CDATA[Taco Night]]></category>
		<category><![CDATA[Tacos]]></category>

		<guid isPermaLink="false">http://www.superexhausted.com/?p=4501</guid>
		<description><![CDATA[<a href="http://www.superexhausted.com/2013/05/taco-lasagna/"><img align="left" hspace="5" width="150" height="150" src="http://www.superexhausted.com/wp-content/uploads/2013/05/Taco_Lasagna_001a-122-of-22-150x150.jpg" class="alignleft wp-post-image tfe" alt="Taco Lasagna" title="Taco_Lasagna_001a (122 of 22)" /></a>I was asked by McCormick to create a recipe with 5 ingredients for Taco night.  I was compensated to create this recipe, the spices we provided by McCormicks, and  the opinions in this post are all mine.  So it was a challenge to reinvent what Taco night and to make it with limited ingredients was [...]]]></description>
		<wfw:commentRss>http://www.superexhausted.com/2013/05/taco-lasagna/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Strong Mom Empower Summit</title>
		<link>http://www.superexhausted.com/2013/05/strong-mom-empower-summit/</link>
		<comments>http://www.superexhausted.com/2013/05/strong-mom-empower-summit/#comments</comments>
		<pubDate>Wed, 08 May 2013 15:01:09 +0000</pubDate>
		<dc:creator>superexhausted</dc:creator>
				<category><![CDATA[LIfe]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[dont judge]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[strongmom]]></category>
		<category><![CDATA[StrongmomsEmpowe]]></category>
		<category><![CDATA[StrongmomsEmpower]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://www.superexhausted.com/?p=4492</guid>
		<description><![CDATA[<a href="http://www.superexhausted.com/2013/05/strong-mom-empower-summit/"><img align="left" hspace="5" width="150" height="150" src="http://www.superexhausted.com/wp-content/uploads/2013/05/strongmomempower_001-101-of-4-150x150.jpg" class="alignleft tfe wp-post-image" alt="sherry aikens and Kerri lee Walsh" title="strongmomempower_001 (101 of 4)" /></a>Strong Moms Empower Summit  I know that their has been some controversy about the Strong Moms campaign being sponsored or created by Simalac. But the Message which is being said is important regardless to who is speaking.  We need to stop beating an judging other mothers.  Now I have to put aside my feeling about [...]]]></description>
		<wfw:commentRss>http://www.superexhausted.com/2013/05/strong-mom-empower-summit/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Repaint a Front Door</title>
		<link>http://www.superexhausted.com/2013/05/how-to-repaint-a-front-door/</link>
		<comments>http://www.superexhausted.com/2013/05/how-to-repaint-a-front-door/#comments</comments>
		<pubDate>Fri, 03 May 2013 13:04:39 +0000</pubDate>
		<dc:creator>superexhausted</dc:creator>
				<category><![CDATA[Crafting]]></category>
		<category><![CDATA[craft]]></category>
		<category><![CDATA[diy]]></category>
		<category><![CDATA[front door]]></category>
		<category><![CDATA[how to repaint front door]]></category>
		<category><![CDATA[repaint out door chairs]]></category>
		<category><![CDATA[spray paint ideas]]></category>
		<category><![CDATA[spring spruce up]]></category>

		<guid isPermaLink="false">http://www.superexhausted.com/?p=4477</guid>
		<description><![CDATA[<a href="http://www.superexhausted.com/2013/05/how-to-repaint-a-front-door/"><img align="left" hspace="5" width="150" height="150" src="http://www.superexhausted.com/wp-content/uploads/2013/05/Repainting_front_door_001-103-of-9-150x150.jpg" class="alignleft tfe wp-post-image" alt="Front door" title="Repainting_front_door_001 (103 of 9)" /></a>How to Paint a Front door.  So I decided I need a fun spring make over to my Front door.  I wanted a Pop of color for spring an liven up my front door.   So off to th store to buy paint an spray paint.  I decided to paint the benches and add flowers.  I [...]]]></description>
		<wfw:commentRss>http://www.superexhausted.com/2013/05/how-to-repaint-a-front-door/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Heading to Lancaster with kids</title>
		<link>http://www.superexhausted.com/2013/05/heading-to-lancaster-with-kids/</link>
		<comments>http://www.superexhausted.com/2013/05/heading-to-lancaster-with-kids/#comments</comments>
		<pubDate>Thu, 02 May 2013 05:38:29 +0000</pubDate>
		<dc:creator>superexhausted</dc:creator>
				<category><![CDATA[Philadelphia]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[.Strasburg Railroad]]></category>
		<category><![CDATA[Amish Village]]></category>
		<category><![CDATA[Bird in hand Inn and restaurant]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Lancaster PA.Choo Choo Barn]]></category>
		<category><![CDATA[near philly]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.superexhausted.com/?p=4465</guid>
		<description><![CDATA[<a href="http://www.superexhausted.com/2013/05/heading-to-lancaster-with-kids/"><img align="left" hspace="5" width="150" height="150" src="http://www.superexhausted.com/wp-content/uploads/2013/05/Lancaster_4579-150x150.jpg" class="alignleft tfe wp-post-image" alt="Lancaster_4579" title="Lancaster_4579" /></a>So this weekend we are heading to Lancaster to experience all that Lancaster has for a great family weekend.  It has been several years since we have visited Lancaster, last time was for my 40th birthday.  My children and I love it there.  It is either the horse and buggies, or the very different way [...]]]></description>
		<wfw:commentRss>http://www.superexhausted.com/2013/05/heading-to-lancaster-with-kids/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>American Girl Doll Picture Frame</title>
		<link>http://www.superexhausted.com/2013/04/american-girl-doll-picture-frame/</link>
		<comments>http://www.superexhausted.com/2013/04/american-girl-doll-picture-frame/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 17:59:03 +0000</pubDate>
		<dc:creator>superexhausted</dc:creator>
				<category><![CDATA[Crafting]]></category>
		<category><![CDATA[American Girl]]></category>
		<category><![CDATA[american girl doll]]></category>
		<category><![CDATA[craft]]></category>
		<category><![CDATA[diy]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[Party Favor]]></category>

		<guid isPermaLink="false">http://www.superexhausted.com/?p=4456</guid>
		<description><![CDATA[<a href="http://www.superexhausted.com/2013/04/american-girl-doll-picture-frame/"><img align="left" hspace="5" width="150" height="150" src="http://www.superexhausted.com/wp-content/uploads/2013/04/american_girl_frame_001-101-of-3-150x150.jpg" class="alignleft wp-post-image tfe" alt="American girl picture frame" title="american_girl_frame_001 (101 of 3)" /></a>How to make an American Girl Doll Picture. This is a great craft idea for an American girl party favor or a girls craft project.  It is a easy project for your daughter to make.  We used the catalog the American Girl Doll catalog for the pictures and verbage.  My daughter love learning how to [...]]]></description>
		<wfw:commentRss>http://www.superexhausted.com/2013/04/american-girl-doll-picture-frame/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Root Vegetable Side Dish Parsnips Beets and Radishes</title>
		<link>http://www.superexhausted.com/2013/04/root-vegetable-side/</link>
		<comments>http://www.superexhausted.com/2013/04/root-vegetable-side/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 02:52:35 +0000</pubDate>
		<dc:creator>superexhausted</dc:creator>
				<category><![CDATA[Cooking]]></category>

		<guid isPermaLink="false">http://www.superexhausted.com/?p=4443</guid>
		<description><![CDATA[<a href="http://www.superexhausted.com/2013/04/root-vegetable-side/"><img align="left" hspace="5" width="150" height="150" src="http://www.superexhausted.com/wp-content/uploads/2013/04/root_vegetable_side_001-103-of-3-150x150.jpg" class="alignleft tfe wp-post-image" alt="parsnip beets radishes" title="root_vegetable_side_001 (103 of 3)" /></a>Root Vegetable Side &#8211; Cooking a side of Parsnips, Beets and Radishes.  So i really want ed to try cooking with root vegetables more. Of course carrots and potatoes ar in out diet but I wanted to try others.  Beets have had a home in my house for the past month.  My husband has bee [...]]]></description>
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		<slash:comments>2</slash:comments>
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