Tag Archives: health

7 Good Days- Coping with Psoriasis and Psoriatic Arthritis

canes on the groundCoping with Psoriasis and Psoriatic Arthritis: My husband Jeff was 39 when it happened.  His bio meds started to fail after 3 years of good results.  We were Disney World in Florida the 1st time we went as a family, it was  December 2008. My husbands  arthritis came back with vengeance.   He was on Remicade at the time $3200 per bag of the Biologic Drug to keep the Psoriasis and Psoriatic Arthritis away- Thank god for insurance.  My husband limped through Disney as his joints and muscles ached from the arthritis.

When we got home Jeff went to the Doctor  they decided to up his Remicade and put the treatments closer together. So every 4 weeks Jeff would go for 8 viles of the Drug $5600.  The remicade stops his over active immune system to hopefully slow down the affects of  the arthritis.

At first the drug infusions would last 2 weeks.. then Jeff would suffer for 2 weeks, until he could get another infusion of the drug. During this period we would schedule our family plans during the 2 weeks  knowing  that Jeff would be mobile enough to participate in our family’s lives.

Then the drug only lasted 7 days..

7 good days to be a family not affect by arthritis.

7 good days..  he could spend time going to his kids events.

7 days of living..

….then the other 21 of pain.

Then April came  drug failed and my husband had a reaction and could no longer get a remicade.  He went in to severe allergic reaction while getting his infusion , oxygen was required.

The 7 good days were lost

Jeff was at the end of the arthritis drug list.  He taken everything the doctors had available and built up immunities to all the current drugs.

He was 39.

The true darkness set in.  My husband went in full arthritis mode.  The “dark days”  or months as I like to call them.   Jeff’s arthritis got so bad he could barely walk.  His feet became huge,  he wore slippers 2 sizes to big,  he could not close his hands,and  Jeff could not climb stairs.  His inflammation levels were off the charts.

Jeff dragged himself to work everyday.. which is why I think,  people believed he was ok. The reason Jeff worked, he was paranoid about loosing health insurance.  At no point during “the dark days”  were things ok.. he would parking Handicap (he had a tag at this point) drag his body to the door with a cane, ride the elevator up and sit at his desk all day.  His co-workers assisting and picking everything up from him at his desk.  They watched him suffer too, his smiling personality gone.

Another reason he worked besides the insurance?  Jeff thought he was too young to stop working and go on disability. He wanted to contribute somehow,  he needed a reason to continue,  and providing for us was it … he wanted to live somehow.

Jeff no longer slept in our bed or tuck in his kids since he could not do stairs.

Jeff asked that he no longer drive or watch the kids.  The reason was he could not help or react if something went wrong, he could not save his own children.

He lost 50 pounds because it he could not cut his food and  hurt to eat,  the arthritis was every where.

The cane was in full use to assist him so he did not fall and the walker was ready to go when he needed  it..

He was 39

Arthritis Affects on our Family:

During that time  I was trying to keep everything “normal”.  I went to hockey practice, dance, worked, and more.   I made dinner every night, cleaned,  did everything.  Including taking care of Jeff.   He need help dressing, showering, and in the bathroom.   I did it all like it was ok, Me ..I normally speak up if I am unhappy,  during this time I existed  never saying a word about how terrible it really was, feeling as people never really got it.  I was dieing inside watching him suffer.

During this period as Jeff’s arthritic caregiver  I questioned everything:   My marriage, my family, my friends, our home, and beliefs.

While Jeff was at work ..I would cry and cry, not want him to see the tears.  I hated the feeling I was having 38 years old destine to be a caregiver for this arthritic man with no end in site.  I gained weight 298lb, stopped taking care of myself,  and existed as a mother. I was also diagnosed with diabetes.. the doctor told me with the stress it could have made me flip the switch from borderline to full Diabetes.  It also explained the depression.  Then the guilt of I am not suffering like him.. so it was not ok to feel sad.

My son age 8 at the time .. who was always close to his father felt pushed away he wanted thing to go back to normal.  He wondered if he would get this .. what Daddy had.  He acted up in school and was good at home to not upset is fragile dad and crumbling mother.   He grew up so fast during this time,  he became more responsible.  That is not the way you want your child to be come responsible  because he has to.   His only wish to go camping and fish with his father..

Jeff saying  “Buddy I cant do it.. I cant walk through the woods”

My heart died a little at the little boys request.

My daughter 3 at the time,  begged to sit on her dads lap , but she could not.   Jeff’s arthritis  set into his rib cage, where the tendons meets the bones,  which also made it hard to breath.  His arthritis was in all his tendons making it difficult to be touched.  I watch as Jeff was crushed telling his little girl she could not sit on his lap.

Hope:

One Sunday in June  after 6 months,  I cracked emotional  at church someone asked me how was Jeff, I lost it, Crying in the hall in front of everyone.  I told the truth.. he was not having anymore 7 good days. We were existing.. I was worried about him, our kids, and I was sad.  The people at church stepped up .. they brought meals to us for 2 months.. hope and happiness returned to our lives.

We started seeing  many of the best doctors in the area,  finally a doctor gave him a newly approved  drug.  It took 6 months to work but Jeff got back in to remission.  He has a better diet, reducing stress, and tries to work out. All which help.

Here is the thing it will be back,  I am realistic.  it scares me terrible to go back to those days.. Arthritis always comes back.   It is a good chance my children will get it also.  We need the Arthritis foundation and researchers  to continue to discover relief and cures.   We need more research and more drugs .. because he is only 42 and He has to walk his daughter down the aisle in 20 years..

World Arthritis Day is Tomorrow October 12, 2012. Please help if you can and raise awareness.

 

 

Fitness Friday Mamavation

This week is a little different.  I noticed my family is really with my program.  Last week we went to an Easter egg hunt in the same park as the dog park.  Of course I took the dog- Lloyd need to be socialized.   After the egg hunt my son said Mom let go to the dog park.

I said “ok lets go get the car.”

He said “no mom you are trying to be healthy lets walk.”  So he made we walk down and back up the hills to the dog park.

Then tonight I said you want to go for a run her said yea sure.  I can also see changes he is aware of his choices.  My son is a competitive swimmer but season we are taking a spring off.  He said “Mom I am not eating as much because I am not swimming.  I just noticed I am not as hungry”.  I am impressed we do not discuss weight or fat in our house we talk about healthy choices.

He is my own personal trainer.

This week I joined the Fleet Feet North Whales Running Program.  It went well I showed up 3 minute late and missed the start I ran ¼ of a mile to catch up only for the group I thought I was chasing take off running.. Just when I thought they were switching to walking they ran faster.  So know I know not to be late this Saturday.

So this week I am applying to be a Mamavation mom. If I am chosen I will work with the Mamavation team in a 6 week boot camp.  Which will include nutrition  help, fitness help and just basically a good old fashion fitness kick in the pants.  I really admired Leah Segedie aka @Bookieboo  and the community of support she gives to women to help them create a healthier life.

Here is the video why I want to be a Mamavation mom.

How can you help me?  Please tweet this for me:

Hey @bookieboo! I want @Babypop  to be the next #Mamavation Mom. She has my support! http://bit.ly/aorv3Y

Then If I am chosen as finalist please vote for me.

Thanks for your continued support.

Fitness

  • Monday- walked
  • Tues- walk /run 1 mile
  • Wed- walked/run around the block
  • Thurs- walked/run around the block

Weight : 265

Stop Listening Fitness Friday {linky}

So this past week, I was very good with my fitness plan, being a beginning runner is hard.  I ran, I walked, I moved and eaten better all week.  No eating junk food  after dinner,  if  ate  my choice a apple. The ice cream in the fridge;  I avoid it.  Replacing bad choices for  a salad. Yea I am winning a healthy lifestyle.

The thing is..  that killed me this morning, was the scale. I got on this week (complete naked) reading I was down.  Then went to the bathroom and weighed myself  again,  a different number (not in a good way.)  So I decided it was evil and I am not listening to it (sticking my tongue out).  I am going based my progress on my inner voice (hear the healthy angels). Do I feel better? Logically, I know I am better so I don’t need some stinking scale to tell me:  I am doing great (yea Me).

Stop Listening to “those” people.  This past week someone said to me “How is your 30 second running going?” in a snarky (with a giggle) voice.   Their Follow up statement  “but see I read your blog.”  FYI… un-supportive person… It is 30 seconds more than you run and at least I am doing something to make myself healthier.   So there!!

I am listening to someone who has inspired me to do this my friend Justin.   His opinion on running means more to me than others because Justin is a runner. Not a just a dad running when he hits 40.  But a marathon runner,  Justin had done the Boston Marathon for 15 years+ ,  He run most weeks 80 miles(that is more then I drive in a week.)

So Wednesday I spent time talking to Justin I was so excited to tell him about me moving up to 70 seconds.  He gave me some advice in the most supportive way, I really think he is proud of me at no time mocking me.

Justin’s Running Tips for Beginners

  • He said that is great anything counts.
  • Try running in between telephone poles in alternating between walking and running  between the poles. (interval and alternating is the best.)
  • I should only increase 10% at a time because if I go to quickly I could get injured.   (So there I am increasing slow enough seconds an all.. he says go74 seconds.. he said the slow increases.
  • Get great  supportive sneakers
  • Running is more efficient than walking because it takes less time- I noticed
  • He said it was good I had the Loyd (my dog) as a running partner because he will push me to stick to a routine.
  • Before you know it I will be running around the block

So find your Justin and get the support you need on this Fitness Journey

Fitness  this week:

  • Monday walk and than ran 40 seconds
  • Tues walk and then ran 60 seconds
  • Wed walk and then  run 70 seconds
  • Thurs walk and then ran intervals  70 seconds
  • Friday walked and run between telephone poles (Today I even ran in front of my daughters school  don’t care what people think any more let them say what they will about me running)

Weight: (for the record) this week started 271:  remember last week was a bad week- I gained 4

  • Last week 270 to this week 265 (I am going with the 1st number)

Feeling: Better I am not coughing so much after running, my lungs dont hurt,  I am going to bed an hour earlier so I feel well rested.

What did you do to get fit , active,  healthy  this week?